Sva Sadhana

Advanced Practice, Embodied Wisdom

A Yoga Vidya Advanced Training Module (part of the 300 hour program)

Jan 10-11, Feb 7-8, March 7, 2026


This course represents 50 hours of training and continuing ed and may be taken as a stand alone module. Please inquire as to how to register

Sva Sadhana: Personal Practice & Embodied Inquiry 

Refine and deepen your sustainable, soul-aligned sadhana through an immersion into a living tradition of wellness and spiritual fulfillment. Elevate your home practice as you explore advanced  hatha yoga practices,  pranayama and meditations that keep your own well full. Study and live the lessons of seminal yoga teachings. Explore advanced philosophy and practice, and take part in Embodied Wisdom, a dynamic life coaching experience!