
Sva Sadhana
Advanced Practice, Embodied Wisdom
A Yoga Vidya Advanced Training Module (part of the 300 hour program)
Jan 10-11, Feb 7-8, March 7, 2026
This course represents 50 hours of training and continuing ed and may be taken as a stand alone module. Please inquire as to how to register
Sva Sadhana: Personal Practice & Embodied Inquiry
Refine and deepen your sustainable, soul-aligned sadhana through an immersion into a living tradition of wellness and spiritual fulfillment. Elevate your home practice as you explore advanced hatha yoga practices, pranayama and meditations that keep your own well full. Study and live the lessons of seminal yoga teachings. Explore advanced philosophy and practice, and take part in Embodied Wisdom, a dynamic life coaching experience!