Upcoming Workshops and Series

Vitality: The Art of Flourishing in Menopause

Wednesday, July 30 6:30-8:00p | Petal and Hive 510 Broadway Saratoga Springs NY

Join me for a playful, powerful workshop designed to help you reclaim your glow. In this fun and fact-filled playshop, you’ll learn five simple, effective ways to uplevel your self-care, ease menopausal symptoms, and reconnect with your inner radiance.

Expect a mix of wisdom, embodiment practices, real talk, and a few laughs. We’ll listen, breathe, explore, and maybe even make a new friend or two. Because midlife isn’t the end of vitality…it’s the beginning of your Flourish.

Tickets are $29 and include a goodie bag and exclusive in-store discount. Register Here

Special Topic Workshops

Saturdays | 9-11a est | Maitri Yoga Troy or via Zoom | $35 | register via Venmo (@yoga-vidya)

August 16: A Practice for Peace Experience Peace as a verb, an active retreat from the states of fear, grief and anger that too often take possession of our minds and hearts. Focusing on Back Bends, craft a pranic container filled with stillness, ease and balance.

********

Registration for Workshops and Events

For offerings outside of those at Maitri Yoga, payment can be made via Venmo (lauren-toolin) or via PayPal (please inquire)

Please include the name of the class you are registering for, your name and email. Link for class will be emailed after payment is received. For other payment options or questions, email ltoolin@gmail.com.